Pancakes and Pork Sausage Links

Breckenridge Farms

Fat 35% Carbs 55% Protein 10%
Percent Calories

1 package of pancakes and pork sausage links (Breckenridge Farms) contains 340 Calories. The macronutrient breakdown is 55% carbs, 35% fat, and 10% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 package of pancakes and pork sausage links (143g)

Nutrient Value %DV
Calories 340
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0.5g
Cholesterol 30mg 10%
Sodium 490mg 21%
Carbs 49g 18%
Net carbs 48g
Fiber 1g 4%
Sugar 11g
Protein 9g
Calcium 60mg 6%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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