Pancake Bites, Chocolate, Stuffed

Eggo

Fat 41% Carbs 53%
Percent Calories

5 pancake bites of pancake bites, chocolate, stuffed (Eggo) contains 340 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This is a good source of iron (45% of your Daily Value).

Nutrition Facts

For 5 pancake bites of pancake bites, chocolate, stuffed (80g)

Nutrient Value %DV
Calories 340
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 350mg 15%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 24g
Protein 5g
Calcium 50mg 5%
Iron 4mg 45%
Potassium 110mg 2%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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