Paleo Korean Beef Bowl

Ideal Nutrition

Fat 57% Protein 36%
Percent Calories

1 meal of paleo korean beef bowl (Ideal Nutrition) contains 385 Calories. The macronutrient breakdown is 7% carbs, 57% fat, and 36% protein. This is a good source of protein (63% of your Daily Value), potassium (15% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 meal of paleo korean beef bowl

Nutrient Value %DV
Calories 385
Fats 25g 32%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 175mg 58%
Sodium 320mg 14%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 2g
Protein 35g
Calcium 104mg 10%
Iron 5mg 68%
Potassium 705mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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