Ovengold Turkey & Vermont Cheddar

Boar's Head

Fat 30%Carbs 37%Protein 33%
Percent Calories

1 sandwich of ovengold turkey & vermont cheddar (Boar's Head) contains 350 Calories. The macronutrient breakdown is 37% carbs, 30% fat, and 33% protein. This is a good source of protein (54% of your Daily Value), calcium (26% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 sandwich of ovengold turkey & vermont cheddar (198g)

NutrientValue%DV
Calories350
Fats12g 15%
Saturated fats6g 30%
Trans fats0g
Cholesterol55mg 18%
Sodium1130mg 49%
Carbs33g 12%
Net carbs32g
Fiber1g 4%
Sugar2g
Protein30g
Calcium260mg 26%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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