Turkey Soup
1 serving of turkey soup contains 213 Calories. The macronutrient breakdown is 31% carbs, 36% fat, and 33% protein. This is a good source of protein (30% of your Daily Value), potassium (9% of your Daily Value), and vitamin c (35% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 7 minutes
- Cook Time
- 480 minutes
Ingredients
Turkey, dark meat Fryer-roasters, meat only, raw
2 unit (yield from 1 lb ready-to-cook turkey) or 272g
Campbell's v8 100% vegetable juice 15 ¹⁄₁₆ oz or 426g
Directions
- Place turkey in crockpot.
- Mix dry and canned soups together, pour over turkey
- Cover and cook on low for 8-10 hours.
Nutrition Facts
For 1 serving of turkey soup (314g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 213 | |
| Fats | 8g | 11% |
| Saturated fats | 2g | 12% |
| Trans fats | 0g | |
| Cholesterol | 58mg | 19% |
| Sodium | 1350mg | 59% |
| Carbs | 16g | 6% |
| Net carbs | 14g | |
| Fiber | 2g | 7% |
| Sugar | 5g | |
| Protein | 17g | |
| Calcium | 57mg | 6% |
| Iron | 2mg | 20% |
| Potassium | 444mg | 9% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.2μg | |
| Caffeine | 0mg | |
| Choline | 8mg | 1% |
| Copper | 0.2mg | 17% |
| Fluoride | 0μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 18mg | 4% |
| Manganese | 0.1mg | 3% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 138mg | 20% |
| Retinol | 2μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 22μg | 40% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 1133IU | |
| Vitamin A | 2μg | 0.2% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 0.3mg | 19% |
| Vitamin C | 32mg | 35% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0.2μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 15μg | 12% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0.3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
