Oven Roasted Turkey & Cheese Sub Sandwich

Food Lion

Fat 28% Carbs 49% Protein 23%
Percent Calories

1 sandwich of oven roasted turkey & cheese sub sandwich (Food Lion) contains 510 Calories. The macronutrient breakdown is 49% carbs, 28% fat, and 23% protein. This is a good source of protein (52% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 sandwich of oven roasted turkey & cheese sub sandwich (210g)

Nutrient Value %DV
Calories 510
Fats 16g 21%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1850mg 80%
Carbs 63g 23%
Net carbs 62g
Fiber 1g 4%
Sugar 7g
Protein 29g
Calcium 250mg 25%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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