Oven Roasted Turkey & Cheese, on Cracked Wheat Bread

Deli Express

Fat 28%Carbs 45%Protein 27%
Percent Calories

1 sandwich of oven roasted turkey & cheese, on cracked wheat bread (Deli Express) contains 250 Calories. The macronutrient breakdown is 45% carbs, 28% fat, and 27% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 1 sandwich of oven roasted turkey & cheese, on cracked wheat bread (119g)

NutrientValue%DV
Calories250
Fats8g 10%
Saturated fats3g 15%
Trans fats0g
Cholesterol30mg 10%
Sodium940mg 41%
Carbs29g 11%
Net carbs27g
Fiber2g 7%
Sugar6g
Protein17g
Calcium150mg 15%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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