Oven Roasted Pecans With Sea Salt

Fisher

Fat 87%
Percent Calories

¼ cup of oven roasted pecans with sea salt (Fisher) contains 200 Calories. The macronutrient breakdown is 7% carbs, 87% fat, and 6% protein. This has a relatively high calorie density, with 714 Calories per 100g.

Nutrition Facts

For ¼ cup of oven roasted pecans with sea salt (28g)

Nutrient Value %DV
Calories 200
Fats 21g 27%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 4g 1%
Net carbs 1g
Fiber 3g 11%
Sugar 1g
Protein 3g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 12g
Polyunsaturated fats 6g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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