Oven Roasted Chicken Breast & Swiss Cheese

Taste of Inspirations

Fat 42% Carbs 30% Protein 28%
Percent Calories

1 sandwich of oven roasted chicken breast & swiss cheese (Taste of Inspirations) contains 550 Calories. The macronutrient breakdown is 30% carbs, 42% fat, and 28% protein. This is a good source of protein (70% of your Daily Value), calcium (45% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 sandwich of oven roasted chicken breast & swiss cheese (263g)

Nutrient Value %DV
Calories 550
Fats 26g 33%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 1470mg 64%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 6g
Protein 39g
Calcium 450mg 45%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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