Original All Bran Cereal

Kellogg's

Fat 11% Carbs 77% Protein 12%
Percent Calories

⅔ cup of original all bran cereal (Kellogg's) contains 120 Calories. The macronutrient breakdown is 77% carbs, 11% fat, and 12% protein. This is a good source of fiber (43% of your Daily Value), potassium (7% of your Daily Value), and iron (57% of your Daily Value).

Nutrition Facts

For ⅔ cup of original all bran cereal (41g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 32g 12%
Net carbs 20g
Fiber 12g 43%
Sugar 9g
Protein 5g
Calcium 0mg 0%
Iron 5mg 57%
Potassium 330mg 7%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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