Organic Toasted Sushi Nori

Rising Tide Sea Vegetables

Carbs 50% Protein 50%
Percent Calories

1 serving of organic toasted sushi nori (Rising Tide Sea Vegetables) contains 20 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein. This is a good source of riboflavin (b2) (157% of your Daily Value).

Nutrition Facts

For 1 serving of organic toasted sushi nori (5g)

Nutrient Value %DV
Calories 20
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 170mg 7%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0.1g
Protein 2g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 110mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus 40mg 6%
Retinol
Riboflavin (B2) 2mg 157%
Selenium
Theobromine
Thiamine 1mg 50%
Vitamin A IU 800IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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