Organic Sweet Potato Coconut Curry Soup

Sprague

Fat 57%Carbs 40%
Percent Calories

1 cup of organic sweet potato coconut curry soup (Sprague) contains 210 Calories. The macronutrient breakdown is 40% carbs, 57% fat, and 4% protein. This has a relatively low calorie density, with 86 Calories per 100g.

Nutrition Facts

For 1 cup of organic sweet potato coconut curry soup (245g)

NutrientValue%DV
Calories210
Fats14g 18%
Saturated fats12g 60%
Trans fats0g
Cholesterol0mg 0%
Sodium540mg 23%
Carbs22g 8%
Net carbs19g
Fiber3g 11%
Sugar9g
Protein2g
Calcium45mg 5%
Iron1mg 13%
Potassium134mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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