Organic Roasted Garlic Sauce

Harmons

Fat 42%Carbs 48%Protein 11%
Percent Calories

½ cup of organic roasted garlic sauce (Harmons) contains 80 Calories. The macronutrient breakdown is 48% carbs, 42% fat, and 11% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For ½ cup of organic roasted garlic sauce (125g)

NutrientValue%DV
Calories80
Fats4g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium400mg 17%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar4g
Protein2g
Calcium69mg 7%
Iron1mg 13%
Potassium392mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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