Organic Gluten Free Raw Fenugreek Powder

Organic Spice Resource

Fat 15% Carbs 61% Protein 24%
Percent Calories

1 tbsp of organic gluten free raw fenugreek powder (Organic Spice Resource) contains 36 Calories. The macronutrient breakdown is 61% carbs, 15% fat, and 24% protein. This is a good source of iron (45% of your Daily Value).

Nutrition Facts

For 1 tbsp of organic gluten free raw fenugreek powder (11g)

Nutrient Value %DV
Calories 36
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 7mg 0.3%
Carbs 6g 2%
Net carbs 4g
Fiber 3g 10%
Sugar 0g
Protein 3g
Calcium 10mg 1%
Iron 4mg 45%
Potassium 70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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