Organic Eggs, Large Brown
Land O Lakes
1 egg of organic eggs, large brown (Land O Lakes) contains 70 Calories. The macronutrient breakdown is 0% carbs, 65% fat, and 35% protein. This has a relatively low calorie density, with 140 Calories per 100g.
Nutrition Facts
For 1 egg of organic eggs, large brown (50g)
Nutrient | Value | %DV |
---|---|---|
Calories | 70 | |
Fats | 5g | 6% |
Saturated fats | 2g | 8% |
Trans fats | 0g | |
Cholesterol | 185mg | 62% |
Sodium | 70mg | 3% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | – | |
Sugar | – | |
Protein | 6g | |
Calcium | 20mg | 2% |
Iron | 1mg | 9% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 90μg | 10% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Large Brown Eggs O Organics
- Large Brown Eggs Organic Valley
- Large Brown Eggs Wilcox Organic
- Eggs, Brown, Large Simple Truth Organic
- Large Brown Eggs Harvest Farms Organic
- Eggs, Organic, Brown, Large Organic, Brown, Large, Wegmans
Recipes
- Eggs Baked in Portobello Mushrooms Choose large, firm portobello mushrooms, that are not too flat (or the egg will spill) nor too deep (or the egg will take forever to cook).