Organic Dark Chocolate Covered Brazil Nuts

Green Fin

Fat 71% Carbs 21%
Percent Calories

7 pieces of organic dark chocolate covered brazil nuts (Green Fin) contains 240 Calories. The macronutrient breakdown is 21% carbs, 71% fat, and 8% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 7 pieces of organic dark chocolate covered brazil nuts (40g)

Nutrient Value %DV
Calories 240
Fats 20g 26%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 13g 5%
Net carbs 7g
Fiber 6g 21%
Sugar 6g
Protein 5g
Calcium 60mg 6%
Iron 1mg 13%
Potassium 275mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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