Organic Cranberry Walnut Salad

Giant Eagle

Fat 43%Carbs 46%Protein 11%
Percent Calories

1 bowl of organic cranberry walnut salad (Giant Eagle) contains 250 Calories. The macronutrient breakdown is 46% carbs, 43% fat, and 11% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 1 bowl of organic cranberry walnut salad (128g)

NutrientValue%DV
Calories250
Fats12g 15%
Saturated fats4g 18%
Trans fats0g
Cholesterol20mg 7%
Sodium350mg 15%
Carbs29g 11%
Net carbs26g
Fiber3g 11%
Sugar22g
Protein7g
Calcium130mg 13%
Iron1mg 14%
Potassium376mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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