Organic Cocoa Cassava with Coconut & Chia Seeds
Dr. Mercola
1 bar of organic cocoa cassava with coconut & chia seeds (Dr. Mercola) contains 200 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 6% protein. This is a good source of fiber (36% of your Daily Value).
Nutrition Facts
For 1 bar of organic cocoa cassava with coconut & chia seeds (44g)
Nutrient | Value | %DV |
---|---|---|
Calories | 200 | |
Fats | 11g | 14% |
Saturated fats | 6g | 30% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 35mg | 2% |
Carbs | 24g | 9% |
Net carbs | 14g | |
Fiber | 10g | 36% |
Sugar | 6g | |
Protein | 3g | |
Calcium | 58mg | 6% |
Iron | 1mg | 13% |
Potassium | 105mg | 2% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 6g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Ground Chia & Flax Seed Decadent Blend With Coconut & Cocoa Spectrum Essentials
- Organic Coconut Bites, with Chia Seeds, Sunflower Seeds, Pumpkin Seeds Creative Snacks Co.
Recipes
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!