Organic Chicken & Mashed Cauliflower with Gravy

Urban Remedy

Fat 57% Carbs 22% Protein 22%
Percent Calories

1 bowl of organic chicken & mashed cauliflower with gravy (Urban Remedy) contains 420 Calories. The macronutrient breakdown is 22% carbs, 57% fat, and 22% protein. This is a good source of protein (43% of your Daily Value), fiber (32% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 1 bowl of organic chicken & mashed cauliflower with gravy (470g)

Nutrient Value %DV
Calories 420
Fats 28g 36%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1210mg 53%
Carbs 24g 9%
Net carbs 15g
Fiber 9g 32%
Sugar 10g
Protein 24g
Calcium 118mg 12%
Iron 3mg 37%
Potassium 1083mg 23%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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