Organic Chicken Breast

Free Range

Fat 16% Carbs 20% Protein 64%
Percent Calories

4 oz of organic chicken breast (Free Range) contains 150 Calories. The macronutrient breakdown is 20% carbs, 16% fat, and 64% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 4 oz of organic chicken breast (112g)

Nutrient Value %DV
Calories 150
Fats 3g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 440mg 19%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 6g
Protein 22g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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