Apricot Chicken Breast

Apricot Chicken Breast
Fat 29%Carbs 45%Protein 26%
Percent Calories

1 serving of apricot chicken breast contains 411 Calories. The macronutrient breakdown is 45% carbs, 29% fat, and 26% protein. This is a good source of protein (48% of your Daily Value), potassium (11% of your Daily Value), and vitamin b6 (78% of your Daily Value).

Makes
6 servings
Prep Time
30 minutes
Cook Time
60 minutes

Ingredients

Directions

  1. Preheat oven to 350°F.
  2. Place the chicken pieces in a 4-quart casserole dish.
  3. Mix the soup mix, dressing, and jam together, and pour over the chicken.
  4. Cover dish and bake for 1 hour in preheated oven.

Nutrition Facts

For 1 serving of apricot chicken breast (225g)

NutrientValue%DV
Calories411
Fats13g 17%
Saturated fats2g 10%
Trans fats0g
Cholesterol83mg 28%
Sodium1342mg 58%
Carbs47g 17%
Net carbs46g
Fiber1g 3%
Sugar29g
Protein27g
Calcium37mg 4%
Iron1mg 12%
Potassium531mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene73μg
Caffeine0mg
Choline97mg 18%
Copper0.1mg 15%
Fluoride0μg
Folate (B9)11μg 3%
Lycopene8μg
Magnesium42mg 10%
Manganese0.1mg 6%
Niacin11mg 69%
Pantothenic acid2mg 36%
Phosphorus271mg 39%
Retinol8μg
Riboflavin (B2)0.2mg 19%
Selenium28μg 52%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU157IU
Vitamin A14μg 2%
Vitamin B120.2μg 10%
Vitamin B61mg 78%
Vitamin C5mg 6%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 12%
Vitamin K28μg 23%
Zinc1mg 9%
Sugars
Sugar29g
Sucrose0.3g
Glucose2g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats4g
Polyunsaturated fats6g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 65g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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