Organic Blueberry Mini Waffles

Good & Gather

Fat 30%Carbs 62%
Percent Calories

3 sets of 4 waffles of organic blueberry mini waffles (Good & Gather) contains 280 Calories. The macronutrient breakdown is 62% carbs, 30% fat, and 9% protein. This has a relatively high calorie density, with 292 Calories per 100g.

Nutrition Facts

For 3 sets of 4 waffles of organic blueberry mini waffles (96g)

NutrientValue%DV
Calories280
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium320mg 14%
Carbs42g 15%
Net carbs38g
Fiber4g 14%
Sugar8g
Protein6g
Calcium0mg 0%
Iron2mg 24%
Potassium120mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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