Whole Wheat Blueberry Waffles

Ingredients

• Wheat flour

  Whole-grain

  1 ¾ cup or 210g

• Baking powder

  Leavening agents, double-acting, sodium aluminum sulfate

  1 tbsp or 14g

• Sugar

  White, granulated sugar

  3 tsp or 13g

• Salt

  Table

  ½ tsp or 3g

• Egg yolk

  Raw, fresh

  2 large yolk (separated from white) or 34g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  1 ¾ cup or 427g

• Vanilla extract

  1 tsp or 4g

• Applesauce

  Canned, unsweetened, with added ascorbic acid

  ½ cup or 122g

• Egg white

  Raw, fresh eggs

  2 large or 66g

• Blueberries, frozen

  Unsweetened

  2 cup, unthawed or 310g

Directions

1. Preheat a waffle maker and spray with non-stick spray.
2. In a large mixing bowl, stir together flour, baking powder, sugar, and salt.
3. In a small mixing bowl, beat egg yolks, milk, vanilla, and applesauce together.
4. Add the wet ingredients to the flour mixture all at once, stirring until just blended.
5. In a small mixer bowl, beat egg whites until stiff peaks form. Gently fold the beaten egg whites and blueberries into the batter, being careful not to overmix.
6. Pour batter onto the preheated waffle maker and cook according to the waffle maker's specifications.
7. To keep waffles warm while making the batch, preheat the oven to 200°F and place the cooked waffles on a wire rack.

Similar Foods

• Almond Butter Paleo Blueberry Waffles
• Ricotta Blueberry Pancakes Fluffy and fruity breakfast
• Toast with Blueberries and Cream Cheese
• Blueberry, Cinnamon, and Goat Cheese Toast with Sunflower Seeds
• Omega Waffles