Orange Ginger Raw Kale Salad

My Little Chickpea

Fat 62%Carbs 25%Protein 13%
Percent Calories

⅓ package prepared of orange ginger raw kale salad (My Little Chickpea) contains 150 Calories. The macronutrient breakdown is 25% carbs, 62% fat, and 13% protein. This is a good source of vitamin a (133% of your Daily Value) and vitamin c (40% of your Daily Value).

Nutrition Facts

For ⅓ package prepared of orange ginger raw kale salad (82g)

NutrientValue%DV
Calories150
Fats11g 14%
Saturated fats3g 13%
Trans fats0g
Cholesterol5mg 2%
Sodium220mg 10%
Carbs10g 4%
Net carbs8g
Fiber2g 7%
Sugar3g
Protein5g
Calcium100mg 10%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes