One Pot Couscous Shrimp

Ingredients

• Coconut oil

  1 tbsp or 14g

• Kale

  Raw

  1 cup, chopped or 67g

• Garlic

  Raw

  1 tbsp or 9g

• Chicken broth

  Soup, canned, less/reduced sodium

  2 cup or 480g

• Tomatoes

  Red, ripe, canned, packed in tomato juice

  1 can or 190g

• Olive oil

  Salad or cooking

  ⅓ cup or 72g

• Balsamic vinegar

  1 cup or 255g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  1 tsp or 2g

• Basil

  Spices, dried

  1 tsp, ground or 1g

• Oregano

  Spices, dried

  1 tsp, ground or 2g

• Couscous

  Dry

  1 cup or 173g

• Shrimp

  Crustaceans, mixed species, raw

  12 oz or 340g

• Parmesan cheese

  Shredded

  2 tbsp or 10g

• Basil

  Fresh

  1 tbsp, chopped or 3g

Directions

1. Melt the coconut oil over low heat.
2. Add the kale and minced garlic, sauté until the kale softens.
3. Stir in the broth, tomatoes, olive oil, balsamic vinegar, salt, pepper, dried basil, oregano, couscous, and shrimp.
4. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring often, until thickened and couscous is tender.
5. Garnish with parmesan and fresh basil before serving.

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