One Pan Roasted Chicken & Veggies

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  12 oz or 340g

• Red bell pepper

  Sweet, raw

  1 ½ cup, chopped or 224g

• Onions

  Raw

  ¾ medium or 83g

• Zucchini

  Summer squash, includes skin, raw

  1 ½ medium or 294g

• Broccoli

  Raw

  1 ½ cup chopped or 137g

• Tomatoes

  Red, ripe, raw, year round average

  ¾ cup, chopped or sliced or 135g

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Salt

  Table

  ¾ tsp or 5g

• Pepper

  Spices, black

  ¾ tsp or 2g

• Italian Seasoning

  Shoppers Value

  1 ½ tsp or 6g

• Paprika

  Spices

  ⅜ tsp or 0.8g

Directions

1. Preheat oven to 500°F.
2. Chop all the veggies into large pieces. On another cutting board, chop the chicken into cubes.
3. Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt, pepper, Italian seasoning, and paprika. Toss to combine.
4. Bake for 15 minutes or until the veggies are charred and chicken is cooked. Serve and enjoy!

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