Omelet Mix, Fine Herbs & Cheese

Unknown

Fat 29%Carbs 20%Protein 51%
Percent Calories

1 packet of omelet mix, fine herbs & cheese (Unknown) contains 140 Calories. The macronutrient breakdown is 20% carbs, 29% fat, and 51% protein. This is a good source of protein (32% of your Daily Value), vitamin a (50% of your Daily Value), and vitamin c (67% of your Daily Value).

Nutrition Facts

For 1 packet of omelet mix, fine herbs & cheese (35g)

NutrientValue%DV
Calories140
Fats4g 6%
Saturated fats1g 7%
Trans fats0g
Cholesterol125mg 42%
Sodium650mg 28%
Carbs7g 3%
Net carbs7g
Fiber0.5g 2%
Sugar3g
Protein18g
Calcium60mg 6%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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