Old Fashioned Potato Soup

Tabatchnick

Fat 10%Carbs 82%
Percent Calories

1 pouch of old fashioned potato soup (Tabatchnick) contains 90 Calories. The macronutrient breakdown is 82% carbs, 10% fat, and 9% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 1 pouch of old fashioned potato soup (213g)

NutrientValue%DV
Calories90
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium500mg 22%
Carbs19g 7%
Net carbs17g
Fiber2g 7%
Sugar2g
Protein2g
Calcium20mg 2%
Iron1mg 13%
Potassium360mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes