Oat Krunch Dark Chocolate Crackers

Munchy's

Fat 34% Carbs 59%
Percent Calories

50 g of oat krunch dark chocolate crackers (Munchy's) contains 230 Calories. The macronutrient breakdown is 59% carbs, 34% fat, and 7% protein. This is a good source of calcium (16% of your Daily Value).

Nutrition Facts

For 50 g of oat krunch dark chocolate crackers (50g)

Nutrient Value %DV
Calories 230
Fats 9g 12%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 35g 13%
Net carbs 32g
Fiber 3g 11%
Sugar 13g
Protein 4g
Calcium 160mg 16%
Iron 1mg 14%
Potassium 150mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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