Nutty Ice Cream Cone

Braum's

Fat 50% Carbs 44%
Percent Calories

1 cone of nutty ice cream cone (Braum's) contains 300 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 321 Calories per 100g.

Nutrition Facts

For 1 cone of nutty ice cream cone (94g)

Nutrient Value %DV
Calories 300
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 80mg 3%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 25g
Protein 5g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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