Nutrition Bar, Yogurt Honey Peanut

Balance

Fat 30% Carbs 42% Protein 28%
Percent Calories

1 bar of nutrition bar, yogurt honey peanut (Balance) contains 200 Calories. The macronutrient breakdown is 42% carbs, 30% fat, and 28% protein. This is a good source of protein (27% of your Daily Value), calcium (15% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 bar of nutrition bar, yogurt honey peanut (50g)

Nutrient Value %DV
Calories 200
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 17g
Protein 15g
Calcium 150mg 15%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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