Nutrition Bar, Peanut Butter Crunch

Tiger's Milk

Fat 38% Carbs 47% Protein 15%
Percent Calories

1 bar of nutrition bar, peanut butter crunch (Tiger's Milk) contains 230 Calories. The macronutrient breakdown is 47% carbs, 38% fat, and 15% protein. This is a good source of protein (16% of your Daily Value), calcium (26% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 bar of nutrition bar, peanut butter crunch (55g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 21g
Protein 9g
Calcium 260mg 26%
Iron 5mg 68%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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