Nourish, Dark Chocolate Nut Delight Bar

Special K (Kellogg's)

Fat 34% Carbs 48% Protein 17%
Percent Calories

1 bar of nourish, dark chocolate nut delight bar (Special K (Kellogg's)) contains 180 Calories. The macronutrient breakdown is 48% carbs, 34% fat, and 17% protein. This is a good source of protein (14% of your Daily Value), fiber (18% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 bar of nourish, dark chocolate nut delight bar (45g)

Nutrient Value %DV
Calories 180
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 150mg 7%
Carbs 22g 8%
Net carbs 17g
Fiber 5g 18%
Sugar 10g
Protein 8g
Calcium 250mg 25%
Iron
Potassium 125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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