Norwegian Cod Liver Oil

Carlson

Fat 100%
Percent Calories

1 teaspoon of norwegian cod liver oil (Carlson) contains 40 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This is a good source of vitamin d (67% of your Daily Value) and vitamin a (28% of your Daily Value).

Nutrition Facts

For 1 teaspoon of norwegian cod liver oil

NutrientValue%DV
Calories40
Fats5g 6%
Saturated fats0.5g 3%
Trans fats
Cholesterol15mg 5%
Sodium
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein0g
Calcium
Iron
Potassium
Vitamin D10μg 67%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A255μg 28%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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