Nonfat Yogurt

Smooth & Creamy, 3 Blackberry & 2 French Vanilla - Stonyfield Farm

Carbs 78%Protein 22%
Percent Calories

4 oz of nonfat yogurt (Smooth & Creamy, 3 Blackberry & 2 French Vanilla - Stonyfield Farm) contains 90 Calories. The macronutrient breakdown is 78% carbs, 0% fat, and 22% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 4 oz of nonfat yogurt (113g)

NutrientValue%DV
Calories90
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium70mg 3%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar
Protein5g
Calcium200mg 20%
Iron0mg 0%
Potassium240mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose17g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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