No-Fat, Vanilla Yogurt, with Chocolate Chip Cookie Pieces

YoCrunch

Fat 13% Carbs 75% Protein 12%
Percent Calories

1 container of no-fat, vanilla yogurt, with chocolate chip cookie pieces (YoCrunch) contains 100 Calories. The macronutrient breakdown is 75% carbs, 13% fat, and 12% protein. This has a relatively low calorie density, with 88 Calories per 100g.

Nutrition Facts

For 1 container of no-fat, vanilla yogurt, with chocolate chip cookie pieces (113g)

Nutrient Value %DV
Calories 100
Fats 1g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar 14g
Protein 3g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes