Naturally Flavored Granola, Honey & Oat

Market Basket

Fat 23% Carbs 68%
Percent Calories

¾ cup of naturally flavored granola, honey & oat (Market Basket) contains 270 Calories. The macronutrient breakdown is 68% carbs, 23% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ¾ cup of naturally flavored granola, honey & oat (63g)

Nutrient Value %DV
Calories 270
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 47g 17%
Net carbs 43g
Fiber 4g 14%
Sugar 15g
Protein 6g
Calcium 30mg 3%
Iron 2mg 23%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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