Natural Vanilla & Cinnamon Nutty Krunch Handmade Granola

Killer Keto Snacks

Fat 71% Carbs 19% Protein 10%
Percent Calories

½ cup of natural vanilla & cinnamon nutty krunch handmade granola (Killer Keto Snacks) contains 220 Calories. The macronutrient breakdown is 19% carbs, 71% fat, and 10% protein. This has a relatively high calorie density, with 579 Calories per 100g.

Nutrition Facts

For ½ cup of natural vanilla & cinnamon nutty krunch handmade granola (38g)

Nutrient Value %DV
Calories 220
Fats 20g 26%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 1g
Protein 6g
Calcium 40mg 4%
Iron 2mg 24%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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