Natural Ham & Cheese Lunch Kit

Greenfield Natural Meat Co.

Fat 45% Carbs 37% Protein 18%
Percent Calories

1 container of natural ham & cheese lunch kit (Greenfield Natural Meat Co.) contains 260 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 18% protein. This is a good source of protein (21% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 container of natural ham & cheese lunch kit (81g)

Nutrient Value %DV
Calories 260
Fats 13g 17%
Saturated fats 5g 23%
Trans fats 0.3g
Cholesterol 30mg 10%
Sodium 590mg 26%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 5g
Protein 12g
Calcium 150mg 15%
Iron 2mg 22%
Potassium 175mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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