Napa Spinach Salad With Honey Dijon Dressing

Simply Fresh Salads

Fat 54% Carbs 38%
Percent Calories

1 salad of napa spinach salad with honey dijon dressing (Simply Fresh Salads) contains 230 Calories. The macronutrient breakdown is 38% carbs, 54% fat, and 9% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 1 salad of napa spinach salad with honey dijon dressing (129g)

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 490mg 21%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 18g
Protein 5g
Calcium 140mg 14%
Iron 2mg 21%
Potassium 370mg 8%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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