Nachos, Three Cheese, Stuffed, Mild Spice

Old El Paso

Fat 30% Carbs 56% Protein 14%
Percent Calories

7 Nachos of nachos, three cheese, stuffed, mild spice (Old El Paso) contains 210 Calories. The macronutrient breakdown is 56% carbs, 30% fat, and 14% protein. This has a moderate calorie density, with 247 Calories per 100g.

Nutrition Facts

For 7 Nachos of nachos, three cheese, stuffed, mild spice (85g)

Nutrient Value %DV
Calories 210
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 610mg 27%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 4g
Protein 7g
Calcium 130mg 13%
Iron 2mg 20%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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