Mushroom Soup, Organic with Coconut Milk
Public Goods
1 cup of mushroom soup, organic with coconut milk (Public Goods) contains 100 Calories. The macronutrient breakdown is 42% carbs, 43% fat, and 15% protein. This is a good source of potassium (10% of your Daily Value).
Nutrition Facts
For 1 cup of mushroom soup, organic with coconut milk (245g)
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 5g | 6% |
Saturated fats | 4g | 20% |
Trans fats | 0g | |
Cholesterol | 3mg | 1% |
Sodium | 690mg | 30% |
Carbs | 11g | 4% |
Net carbs | 8g | |
Fiber | 3g | 11% |
Sugar | 1g | |
Protein | 4g | |
Calcium | 57mg | 6% |
Iron | 0mg | 0% |
Potassium | 453mg | 10% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 20% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Organic Carrot Soup with Coconut Milk Public Goods
Organic Thai For Two Tom Kha Soup with Coconut Milk Verve Culture
Go Soup, Coconut Curry with Chicken Coconut Curry with Chicken & Shiitake Mushrooms, Campbell's
Organic Milk Chocolate with Coconut Organic Garden
Go Soup Coconut Curry with Chicken & Shiitake Mushrooms - Campbell's
Recipes
Cornmeal Porridge with coconut milk Jamaican breakfast dish