Mushroom-Marinara Smothered Chicken with Pecorino Broccoli

Home Chef

Fat 38% Carbs 20% Protein 42%
Percent Calories

½ meal of mushroom-marinara smothered chicken with pecorino broccoli (Home Chef) contains 430 Calories. The macronutrient breakdown is 20% carbs, 38% fat, and 42% protein. This is a good source of protein (77% of your Daily Value), fiber (25% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For ½ meal of mushroom-marinara smothered chicken with pecorino broccoli (424g)

Nutrient Value %DV
Calories 430
Fats 17g 22%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 1720mg 75%
Carbs 20g 7%
Net carbs 13g
Fiber 7g 25%
Sugar 5g
Protein 43g
Calcium 290mg 29%
Iron 3mg 36%
Potassium 760mg 16%
Vitamin D 2μg 12%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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