Muscle Builder Burger with Toasted Ezekiel Bread

Protein House

Fat 45%Carbs 17%Protein 38%
Percent Calories

1 serving of muscle builder burger with toasted ezekiel bread (Protein House) contains 820 Calories. The macronutrient breakdown is 17% carbs, 45% fat, and 38% protein. This is a good source of protein (141% of your Daily Value), fiber (25% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 serving of muscle builder burger with toasted ezekiel bread

NutrientValue%DV
Calories820
Fats41g 53%
Saturated fats18g 90%
Trans fats0g
Cholesterol195mg 65%
Sodium740mg 32%
Carbs36g 13%
Net carbs29g
Fiber7g 25%
Sugar3g
Protein79g
Calcium350mg 35%
Iron9mg 113%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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