Muffins, Banana Chocolate Chip

Your Fresh Market

Fat 40% Carbs 54%
Percent Calories

1 muffin of muffins, banana chocolate chip (Your Fresh Market) contains 380 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For 1 muffin of muffins, banana chocolate chip (100g)

Nutrient Value %DV
Calories 380
Fats 17g 22%
Saturated fats 5g 23%
Trans fats 0.1g
Cholesterol 40mg 13%
Sodium 320mg 14%
Carbs 51g 19%
Net carbs 49g
Fiber 2g 7%
Sugar 31g
Protein 6g
Calcium 30mg 3%
Iron 3mg 31%
Potassium 200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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