Muffin Tops, Lemon Blueberry

Mikey's

Fat 60% Carbs 24% Protein 16%
Percent Calories

1 muffin top of muffin tops, lemon blueberry (Mikey's) contains 170 Calories. The macronutrient breakdown is 24% carbs, 60% fat, and 16% protein. This has a relatively high calorie density, with 274 Calories per 100g.

Nutrition Facts

For 1 muffin top of muffin tops, lemon blueberry (62g)

Nutrient Value %DV
Calories 170
Fats 12g 15%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 290mg 13%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 4g
Protein 7g
Calcium 55mg 5%
Iron 1mg 12%
Potassium 41mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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