Muffin, Gourmet Banana Nut

Pride Gourmet Bakers

Fat 48% Carbs 44%
Percent Calories

½ muffin of muffin, gourmet banana nut (Pride Gourmet Bakers) contains 300 Calories. The macronutrient breakdown is 44% carbs, 48% fat, and 8% protein. This has a relatively high calorie density, with 423 Calories per 100g.

Nutrition Facts

For ½ muffin of muffin, gourmet banana nut (71g)

Nutrient Value %DV
Calories 300
Fats 16g 21%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 310mg 13%
Carbs 33g 12%
Net carbs 33g
Fiber 0g 0%
Sugar 19g
Protein 6g
Calcium 26mg 3%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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