Mr. Cheese O's, Cheddar

Sonoma Creamery

Fat 53% Carbs 18% Protein 29%
Percent Calories

14 pieces of mr. cheese o's, cheddar (Sonoma Creamery) contains 75 Calories. The macronutrient breakdown is 18% carbs, 53% fat, and 29% protein. This has a relatively high calorie density, with 536 Calories per 100g.

Nutrition Facts

For 14 pieces of mr. cheese o's, cheddar (14g)

Nutrient Value %DV
Calories 75
Fats 4g 5%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 130mg 6%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 0g
Protein 5g
Calcium 130mg 13%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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