Moroccan Spice, Rolled Oatmeal

Private Selection

Fat 83%Protein 14%
Percent Calories

1 patty of moroccan spice, rolled oatmeal (Private Selection) contains 140 Calories. The macronutrient breakdown is 3% carbs, 83% fat, and 14% protein. This has a relatively high calorie density, with 412 Calories per 100g.

Nutrition Facts

For 1 patty of moroccan spice, rolled oatmeal (34g)

NutrientValue%DV
Calories140
Fats13g 17%
Saturated fats5g 25%
Trans fats0g
Cholesterol25mg 8%
Sodium220mg 10%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein5g
Calcium0mg 0%
Iron0.4mg 5%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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