Monte Cristo

HoneyBaked Ham

Fat 19%Carbs 73%
Percent Calories

1 serving of monte cristo (HoneyBaked Ham) contains 1170 Calories. The macronutrient breakdown is 73% carbs, 19% fat, and 8% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 serving of monte cristo

NutrientValue%DV
Calories1170
Fats24g 31%
Saturated fats14g 70%
Trans fats0g
Cholesterol275mg 92%
Sodium850mg 37%
Carbs208g 76%
Net carbs207g
Fiber1g 4%
Sugar161g
Protein23g
Calcium
Iron
Potassium170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar161g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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